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  Lowering Cortisol And Stress With Hormone Replacement Therapy

  Many people experience stress at different stages of life. School, work, family, illness, or death can trigger stress in the body. Even positive changes in your life can illicit stress. While stress is normal, increased amounts of cortisol can cause negative effects on the body that can impact your health in the future. For those who are experiencing menopause or older age, your changing hormone levels could also increase the symptoms of stress. One of the best ways to lower cortisol levels (which contributes highly to stress) is to balance out your hormones. Let’s take a look at stress hormones, hormone replacement therapy, and how to help manage stress in your daily life. 

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  Explore 5 Essential Nutrients and Their Role in Health

  Functional medicine is known for its holistic approach to health, emphasizing the role of diet and nutrition in whole-body wellness. As part of this philosophy, IV nutritional therapy can ensure optimal nutrition by delivering essential nutrients directly to the bloodstream.  At Regeneration Health, we’re proud to offer IV nutritional therapy to patients who are looking […]

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  9 Common Mistakes to Avoid When Practicing Intermittent Fasting

  Intermittent fasting (IF) has become a buzzword in health and wellness circles, with promises of weight loss, boosted energy, and improved overall health. But whether you’re just starting out or have been fasting for a while, the path to success can feel tricky to navigate. Mistakes like overeating, improper hydration, or expecting instant results can […]

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